Archive for the ‘Abundance/Gratitude’ Category
Source: la-la-la-bonne-vie.tumblr.com via Carolyn on Pinterest Happy New Year! If you are anything like me, no matter how much you were looking forward to the new year, there’s always a bit of blues that comes with saying goodbye to another holiday season. Life returning to “normal” sounds so good, and yet, is so uncomfortable– [...]
Pinterest Did you ever have one of those years? You know, the kind that test you, push you to your limits, make ya question everything and just leave ya feelin’ like you’ve been hit by a bus? Well, that was my 2012. As it’s {finally} coming to a close, and I am doing my [...]
Here it is! Finally the free MP3 download of my favorite relaxation technique! The video is just a quick instructional video that I use to go over the details of this technique, why it’s so great, and what “tapping” is. Watch the video once to get the idea, and then simply use this MP3 download [...]
WASHED UP OLD TECHNOLOGY CONCEPT Originally uploaded by gwtphotography The 5th tool I’d like to share from my toolbox is a new version of an old standby…. Journaling. Journaling is an important self care tool because it is a great way to 1. Keep track of your thoughts and feelings 2. Discover patterns in your [...]
Another favorite tool in my personal toolbox is called Treasuring. What is Treasuring? Treasuring is similar to positive thinking, but instead of taking what is and trying to see it from a positive lens, you dream about already having what you want. In treasuring you pick something you really desire like love, money, a home [...]
So far this month I have shared 3 of my must-have toolbox items with you, and I’ve got 4 more to review with ya before the month is over. Not to mention the free MP3 download of my favorite relaxation technique will be available before the end of the week! Since Creating Your Own Toolbox [...]
If I were stuck on a desert island and could only bring one book with me, this would be the book! You Can Heal Your Life by Louise L Hay. It’s a must-have in my toolbox. Louise wrote this book back in the 1970′s- it’s a precursor to the recently popular book The Secret. You [...]
Have you guys checked out the website i can read before? I found the above photo on this site and I just love it. Too often we assume that the important (and not so important) people in our lives just know how we feel about them… but you know what they say about ass-u-me-ing things, [...]
reflection on gratitude Originally uploaded by cmvoelkel My blog post from yesterday got me thinking, and I realized that while gratitude is something that you probably often hear about in relation to creating happiness, you might not know why it’s important. So that’s what we are going to talk about today- why gratitude, or positive [...]
I found this great blog over the weekend (thank you Hulu!). http://www.happiness-project.com/ What I love about this project is that the author, Gretchen Rubin, “test-drives” different theories, suggestions, and methods to create happiness in her life; she takes a suggestion or method and sees how it fits for her. This is the key to creating [...]
